In A Game Of Two Halves, Always Pace Yourself
Runner's World SA
|February 2019
FOR ME, a big advantage of running when I was younger was that it blended into other sports.
It rendered you fit for purpose at, say, tennis or basketball – anything with an aerobic slant to it. Ten years ago I would mix football and running. I’d play in a midweek five-a-side, and then breezily run the next day. When I read that sentence now it makes me want to weep, and I would if I wasn’t so frightened of pulling a muscle in the process.
My old mate Monty’s stag night was a case in point. The day’s highlight was the Dads vs Sons five-a-side football match. A group of us used to play Sunday league football together in our early 20s; a quarter of a century later, the band was back together to take on our offspring, keen players aged 11-19. Divided by three decades but united by a love of the beautiful game, the two tribes gathered to wage generational war on a forgiving all-weather surface.
Cette histoire est tirée de l'édition February 2019 de Runner's World SA.
Abonnez-vous à Magzter GOLD pour accéder à des milliers d'histoires premium sélectionnées et à plus de 9 000 magazines et journaux.
Déjà abonné ? Se connecter
PLUS D'HISTOIRES DE Runner's World SA
Runner's World SA
Omega Drive
A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.
1 min
November/December 2025
Runner's World SA
THE GIFT GUIDE
WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.
7 mins
November/December 2025
Runner's World SA
INSPIRATION GENERATION
The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.
9 mins
November/December 2025
Runner's World SA
BUCKET-LIST PARADISE
Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.
3 mins
November/December 2025
Runner's World SA
ON YOUR MARK
Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.
3 mins
November/December 2025
Runner's World SA
WE RUN
Support You Feel. Performance You Love.
2 mins
November/December 2025
Runner's World SA
SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS
INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER
17 mins
November/December 2025
Runner's World SA
Big Weekend
If you cram all your training into the weekend, can you still expect to get faster?
1 min
November/December 2025
Runner's World SA
Follow A New Path
Why summer is the perfect time to try trail running.
2 mins
November/December 2025
Runner's World SA
A Friend In Need Had Better Be Damned Grateful
I recently support-crewed a runner for a 320km race.
2 mins
November/December 2025
Translate
Change font size

