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The Spine Pain Primer
Mail Today
|September 02, 2019
Is the cocktail of a sedentary lifestyle, long work hours and excessive gizmo use becoming a pain in the neck for you?
UNDERSTANDING the genesis of lumber and cervical pain isn’t rocket science: just think back to the basics. Have you allowed stress to enter your lives? When you aren’t plonked at your work station putting in 50-hour weeks at work, do you give your body any respite? It is likely you spend most of this time bent forward, hunched over your smartphone or binge watching a show on your laptop in a bad posture. And if you thought cervical spondylosis, lumbar pains and sciatica were limited to those on the wrong side of 50, think again.
Cette histoire est tirée de l'édition September 02, 2019 de Mail Today.
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