Harshvardhan Rane Rustic Outdoorsy Charm

Listed as the Times Most Desirable Man for three consecutive years in 2015, 2016 and 2017, actor Harshvardhan Rane takes personal grooming seriously. Dedicated to leading a healthy lifestyle, he spills a few workout and grooming secrets

- 

What is your regimen?

Fitness is definitely a priority in the entertainment space as it is a visual medium. I follow body function training for five to six days a week, play football once or twice a week, and cycle from Andheri to my gym in Bandra three to four times a week.

Also, I practice a workout called ‘Animal Flow’ where you pretend to a be tiger and walk on all the four limbs, as it would. Only when you do it, you realise how much core strength is required. This is my regimen when I am not shooting.

I follow a Caveman Diet, which comprises of vegetables, meat, eggs, nuts, and fruits; basically, what humans used to eat before they started harvesting and storing greens.

Where do you train?