Essayer OR - Gratuit
‘If I Can Do It Anyone Can'
Fit & Well
|December 2016
TV presenter Helen Skelton talks getting into shape post-pregnancy, being a busy working mum and how the Olympics inspired her…

Helen Skelton is the picture of health. Bouncing around the studio at our photo shoot, she’s naturally bronzed and bursting with energy, barely breaking into a sweat as she holds the perfect plank – smiling throughout. Life in the south of France – where she now lives with her husband Richie, who plays rugby league for Catalan Dragons, and their son Ernie, 17 months – clearly suits her.
The 33-year-old has had a busy summer, presenting the swimming and diving at the Olympics in Rio, and filming for Countryfile. The latter involved cycling to the Somme for the 100th anniversary, joining 100-odd riders on a 250-mile route. Helen cycled two sections – 80 miles and 40 miles – without any training. ‘I don’t have a bike in France,’ she reveals, ‘so I just went and did it!’
Cette histoire est tirée de l'édition December 2016 de Fit & Well.
Abonnez-vous à Magzter GOLD pour accéder à des milliers d'histoires premium sélectionnées et à plus de 9 000 magazines et journaux.
Déjà abonné ? Se connecter
PLUS D'HISTOIRES DE Fit & Well

Fit & Well
What's Your Fitness Age?
Are you as fit as you should be? Working out will not only tone your bod but also boost your health in the long term. Take our test to evaluate your fitness, strength and flexibility.
3 mins
October 2016

Fit & Well
Blitz Weekend Weight Gain!
Saturday and Sunday is when our diets are most likely to go off the rails. Here are 10 ways to stay on track and still have fun…
2 mins
October 2016

Fit & Well
Are You Eating Right For Your Insides?
They may be tiny but microbes play a large role in keeping your gut healthy, which is why they’re the next big thing in healthy eating…
5 mins
August 2017

Fit & Well
10 Healthy Breathing Hacks
Just changing the way you breathe could help relieve headaches, ease asthma and even boost your memory. We show you how…
4 mins
August 2017

Fit & Well
‘I'm Confident In My Own Skin'
Model, radio DJ and TV host Lisa Snowdon tells us why she will never quit carbs and how she appreciates her good bits now more than she did in her twenties…
5 mins
April 2017

Fit & Well
‘My Running Buddies Kept Me Going'
A glass of wine in a pub was mum-of-two Daisy Melville’s, 41, preferred form of relaxation until she was diagnosed with cancer. Then, to her surprise, she discovered a love of running…
4 mins
April 2017

Fit & Well
How I Did It! 'Weightlifting's Changed My Body Shape'
Andrea Thompson, 36, from Suffolk, turned to weights, rather than dieting
2 mins
July 2018

Fit & Well
7 Surprise Reasons Your Head Hurts
From staying in bed to eating a ham sarnie, there are some unusual causes of head pain. Here are the remedies to tackle them...
3 mins
July 2018

Fit & Well
Exercise makes me feel strong
Hollyoaks actress Jennifer Metcalfe reveals all about her diet, exercise regime and why she’s the most body confident she’s ever been.
5 mins
November 2016

Fit & Well
'Sleeping Well Helps Me Slim!'
We discover how Nicole Scherzinger banishes ‘blah’ days and the secret to those killer abs
4 mins
December 2017
Translate
Change font size