Ditch The Myth

Nutritionist Dr Rohini Patil calls out health myths and misconceptions that can lead to misinformation and harm

- Dr Rohini Patil

There is so much health information out there these days that it’s not easy to know what we should believe and what we should ignore. Health and wellness are complex subjects, so it’s no surprise that many faulty and outdated beliefs persist years after they have been disproved, and it doesn’t matter how many times they’ve been exposed. Cracking your knuckles causes arthritis; eating eggs gives you many diseases; coffee stops your growth… No, no, and no again! For years, health myths such as these have influenced buyers’ decisions and opinions.