Dream On…

Is a massage that promises deep, plentiful sleep really too good to be true?

- Elle Kwan

THE DEAL: Sleep is a central tenet of the work-life aspiration, yet with so much going on—in our lives and our minds—it’s no surprise that the fabled eight hours of sleep prescribed for optimum health is lacking for many of us. Spa L’Occitane’s new treatment aims to send us back to bed for a good night’s rest.

It’s thought that insufficient sleep is connected to depression and obesity and impacts focus and happiness. And here’s the thing. While we all recognise the value of good sleep, most of us do not prioritise it. In fact, we’re sleeping two hours less today that we were in the 1960s. Now, the French skincare brand has developed a treatment to aid sleep. The Sleep and Reset Massage has been effectiveness-tested by the European Sleep Centre, and we were keen to see if it could truly deliver the deep restorative sleep we all dream of.

THE LOWDOWN: