<p>Actor Amit Sadh spills the beans behind his amazing body transformation, his love for fitness and films, and more&hellip;</p>

- Sneha Sureshkumar

2018 has been the year for actor Amit Sadh. From playing the character of Kabir Sawant, a senior officer in ‘Breathe’, to playing Raghubir Pratap Singh, a hockey player in ‘Gold’, he has aced all his characters by delivering some power-packed performances.

Currently, prepping up for his upcoming digital series ‘India Strikes Back’, based on the surgical strike that took place in 2016, Amit is on an all-time high. Read all about his journey from a security guard to an actor, and his passion for fitness and films… And check out his drool-worthy pictures too… They are a visual treat!

Fit From Young

“Fitness has been part of my life since very young. My father comes from a military background so being fit is something that my father has passed on to me. Moreover, I have also always believed that if you took care of your body from early on, you will lead a comfortable and enjoyable life ahead.

“I went to La Marteneire boarding school in Lucknow, where I was trained and groomed in every sport possible - be it in boxing or bowling. We were trained like the army cadets - and there were loads of physical training and sporting activities that went on in school.”

Starting Out As A Security Guard

“I worked as a security guard at Benetton store and it is that part of my

Cette histoire est tirée de l'édition October 2018 de Health & Nutrition.

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