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Lose It! - Volume 46

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Dans ce numéro

In this issue of Lose it: 5 Things you didn't know were making you fat; Get it write! - Keep a food journal to stay on track, Maximise your fast with bone broth; Inspiration - Elize Kleynhans is 20 kg down and never looking back!; 33 Fresh new recipes for spring; Is spirulina the wonder supplement?

Lose It! Description:

Éditeur: Media24

Catégorie: Health

Langue: English

Fréquence: Yearly

Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!