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Women Fitness India - December 2025

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Dans ce numéro

An Elite Women's Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.

Captain NICK - TURNING PASSION INTO PURPOSE

From the very beginning, Niharicka Singh, better known as Captain Nick, knew that content creation was more than a hobby.

2 mins

WINTER FITNESS FORMULA

STAY STRONG, SUPPLE & JOINT-PAIN FREE

2 mins

WEIGHT GAIN

Breaking Myths About Holiday

3 mins

6 FESTIVE BREAD RECIPES

Celebrate the season with comforting aromas and irresistible flavours as Chef Poonam Bindra brings you five festive bread recipes that blend tradition, creativity, and wholesome goodness.

4 mins

TOP-10 FOOD TRENDS TO WATCH OUT FOR IN 2026

As 2026 is ready to kick off, relationship with food continues to evolve, becoming visible as new food trends.

3 mins

IMMUNITY-BOOSTING Diet For LACTATING MOTHERS

Breastfeeding is an essential milestone in motherhood.

2 mins

POSTPARTUM FITNESS REGULAR FITNESS - WHAT EVERY MOTHER DESERVES TO KNOW BEFORE AND AFTER CHILDBIRTH

Let's get one thing straight – postpartum fitness is not regular fitness with lighter weights or modified planks. It's a whole different ballgame.

2 mins

NYRRAA M BANERJI - WHERE MOVEMENT, MINDFULNESS & CREATIVITY MEET

When Nyrraa Banerji walks into the room, she carries with her a certain quiet luminosity — the kind that doesn't come from hours at the gym alone, but from a deeper, inner alignment.

2 mins

Rina HINDOCHA - ON THE POWER OF LYRICAL YOGA

Rina Hindocha, a dynamic yoga instructor and dancer, has beautifully blended two expressive worlds – yoga and lyrical movement – to create a soulful practice that connects body, mind, and emotion.

4 mins

Nails FOR WORK - Polish Up Your 9-to-5 Look

Today's work environment – whether physical or digital– embraces individuality with sophistication.

2 mins

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Women Fitness India Description:

Éditeur: Women-Fitness

Catégorie: Womens-Interest

Langue: English

Fréquence: Monthly

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.

* Workout routines: The magazine features workout routines for women of all fitness levels.

* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.

* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.

* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you