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December 2025
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Health Vision - December 2025

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Dans ce numéro

Breathe Easy India - Protecting Respiratory Health 7 Growth Faltering: Why Do Some Children Stop Growing? 8 Ageing, But Smarter How Preventive Aesthetics Is Becoming the New Beauty Mind-set 10 What is the Best Oil for Frying? 13 Toothpastes galore! 16 Calcium+Vitamin D: The Ultimate Duo for Strong Bones 18 The Gateway of Prana -Phana Marma 20 India’s New Wave of Preventive Doctors 21 Why High-Pressure Jobs Are Increasing Diabetes in India’s Adult Working Class 23 Coconut Oil and Immunity: A Natural Shield Against Infections 25 Menopause in the Indian Home 26 Why Health Insurance Is a Must-Have in Today’s World 29 5 Signs of Healthy Gut 30 Life Style Modification Need of Hour in Preventive Approach 32 Why Atrial Flutter Happens Common Causes and Risk Factors 35 Self-talk & Health Connection Psychologists’ Lens 36 Prevention of Suicide: Rehabilitation Perspective 37 Beyond Pelvic Pain 38 Quick Winter Care Tips 40 The 5-4-5 Walking Method Burn Fat & Boost Health 41 How Omega-3, Vitamin A & Zinc Keep Your Eyes Young and Healthy 43 Krida Yoga: A Joyful way to Better Health 44 Exercise in Diabetes Management 45 Shikhakai-Soap Nut Shampoo: Nature’s Gift to Healthy Hair 46: Hello Friend, I Am RFT: Understanding Your Kidney Health 48

Breathe Easy India Protecting Respiratory Health

Air pollution is no longer an “environment” issue in isolation — it is a health issue that shortens lives, worsens chronic disease and increases illness across the life course.

Breathe Easy India Protecting Respiratory Health0

3 mins

Growth Faltering Why Do Some Children Stop Growing?

Every child grows at their own pace, but sometimes a child may grow slower than expected or even stop growing for a period. This condition is known as growth faltering or faltering growth. It’s a sign that the child’s body is not getting what it needs to grow properly.

Growth Faltering Why Do Some Children Stop Growing?1

2 mins

Ageing, But Smarter How Preventive Aesthetics Is Becoming the New Beauty Mind-set

Preventive aesthetics is not a one-size-fits-all approach. Before beginning any cosmetic treatment, self-awareness and psychological evaluation are essential.

Ageing, But Smarter How Preventive Aesthetics Is Becoming the New Beauty Mind-set2

2 mins

What is the Best Oil for Frying?

Side Effects of Fried Foods & How to Minimize Them

3 mins

Toothpastes galore!

The term ‘morning ablutions’ is a key aspect of socio-cultural life. “Morning ablutions” refers to the act of washing or cleansing oneself in the morning, which can be for personal hygiene, ritual purification, or both.

Toothpastes galore!4

5 mins

Calcium+Vitamin D The Ultimate Duo for Strong Bones

Strong bones aren't built by calcium alone. While calcium forms the backbone of your skeletal system, it needs a powerful partner—Vitamin D—to do its job effectively. Together, they act as the body’s most reliable teamwork duo, ensuring healthy bone development, maintenance, and long-term strength.

Calcium+Vitamin D The Ultimate Duo for Strong Bones5

2 mins

The Gateway of Prana -Phana Marma

The Marma that gives life to the sense of smell

The Gateway of Prana -Phana Marma6

3 mins

India's New Wave of Preventive Doctors

Better health through evidence-based lifestyle transformations

2 mins

Why High-Pressure Jobs Are Increasing Diabetes in India's Adult Working Class

High-pressure jobs have become an unavoidable part of India's fast-growing economy. But the rising rates of diabetes among working-age adults are a clear warning: mental and physical health cannot be sacrificed for productivity.

Why High-Pressure Jobs Are Increasing Diabetes in India's Adult Working Class8

3 mins

Coconut Oil and Immunity

A Natural Shield Against Infections

Coconut Oil and Immunity9

2 mins

Menopause in the Indian Home

Beneath a Woman's Strength is Her Changing Horizon

Menopause in the Indian Home10

10+ mins

Why Health Insurance Is a Must-Have in Today's World

Health insurance is not just a financial product - it is a shield that protects your life, your family, and your future. It protects you, your savings, and your family during difficult times.

2 mins

5 Signs of Healthy Gut

Every person is different, but if you want to improve your digestion, lose weight or look after your general health. There are some broad principles that apply to all. These simple practices helps to keep your gut healthy and this in turn will improve your overall health.

3 mins

Life Style Modification Need of Hour in Preventive Approach

If we look back, and look into history we can realize that our ancestors, who faced numerous challenges and hardships.

4 mins

Why Atrial Flutter Happens Common Causes and Risk Factors

Atrial flutter happens when electrical signals in the heart become trapped in a fast, circular loop. This can be triggered by heart disease, high blood pressure, lung problems, thyroid issues, alcohol, or structural changes in the heart.

2 mins

Prevention of Suicide

Suicide among students have reached an alarming scale in India, with students making up 7.6% of the country's total suicide deaths

3 mins

Beyond Pelvic Pain The Hidden, Systemic Impact of Endometriosis

Endometriosis is often described as a condition that causes severe pelvic pain and infertility. While these symptoms are major concerns, they represent only one part of a much larger picture. In reality, endometriosis is a chronic, inflammatory, and systemic disease that can affect many organs and functions throughout the body.

Beyond Pelvic Pain The Hidden, Systemic Impact of Endometriosis16

2 mins

The 5-4-5 Walking Method Burn Fat & Boost Health

The journey to better health and effective weight management doesn’t always require grueling gym sessions. Sometimes, the most accessible and sustainable methods are the simplest. Introducing The 5-4-5 Walking Method, a dynamic and scientifically-informed approach to walking that maximizes fat burn and significantly boosts overall cardiovascular health. This method cleverly integrates High-Intensity Interval Training (HIIT) principles into a simple walking routine, making it highly effective for anyone looking to shed pounds and enhance their fitness.

The 5-4-5 Walking Method Burn Fat & Boost Health17

2 mins

How Omega-3, Vitamin A & Zinc Keep Your Eyes Young and Healthy

By including Omega-3 fatty acids, Vitamin A, and Zinc in your daily meals, you support your retina, prevent dryness, reduce inflammation, and slow down age-related changes-helping your eyes stay young, bright, and healthy.

2 mins

Krida Yoga

A Joyful way to Better Health

Krida Yoga19

3 mins

Shikhakai-Soap Nut Shampoo: Nature's Gift to Healthy Hair

Get ready to experience the magic of nature with AJPL's new Shikhakai-Soap Nut Shampoo! This revolutionary, paraben-free and sulphate- free shampoo is a blend of two powerful natural ingredients - Shikhakai and Soap Nut - that work wonders for all hair types.

1 mins

Hello Friend, I Am RFT Understanding Your Kidney Health

RFT is more than just a line in your blood report-it is a friend that alerts you about your kidney health.

Hello Friend, I Am RFT Understanding Your Kidney Health21

2 mins

Lire toutes les histoires de Health Vision

Health Vision Description:

Éditeur: Media-Icon

Catégorie: Health

Langue: English

Fréquence: Monthly

Health Vision Magazine is a monthly health magazine published by Media Icon. It is one of the most popular health magazines in the country. The magazine is known for its in-depth coverage of a wide range of health topics, as well as its insights from leading experts in the field. It covers a wide range of topics related to health, including:

* Diseases and conditions: Health Vision Magazine covers a wide range of diseases and conditions, from common ailments to chronic illnesses. The magazine also features articles on preventive healthcare and early detection.

* Diet and nutrition: Health Vision Magazine also covers diet and nutrition, with articles on healthy eating, weight loss, and specific dietary needs.

* Fitness and exercise: Health Vision Magazine also covers fitness and exercise, with articles on different types of workouts, training tips, and injury prevention.

* Mental health: Health Vision Magazine also covers mental health, with articles on stress management, anxiety, depression, and other mental health conditions.

* Alternative medicine: Health Vision Magazine also covers alternative medicine, with articles on Ayurveda, homeopathy, and other traditional healing practices.

Health Vision Magazine is a valuable resource for anyone who is interested in their health. It is a must-read for anyone who is looking to stay informed about the latest health trends and developments, or who is looking for insights from leading experts in the field.

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