WellBeing - Issue 203

Dans ce numéro

Are you ready to flourish this autumn? In WellBeing #203, you’ll learn how step into your intuition, wear self-love like a superpower and why being single may finally lead you to peace. In our Special Report, you’ll learn to embrace menopause naturally and view this time of transformation with positivity and ease. Find out how to breeze through painless periods with therapeutic food, discover delicious and healthy wholegrain recipes and find creativity in the shower. You’ll also discover a deeper sense of alignment within by mastering self-trust, learn to keep native bees, explore indigenous climate solutions and explore ways to motivate your children once and for all. Meet philanthropist and climate changemaker, Clare Ainsworth Herschell, as well as Insight host, Kumi Taguchi, who shares important life lessons about creating space for vulnerability and speaking the truth. Stay grounded with calming yoga, achieve lean legs in six steps, ditch design trends and explore the intimate biology of a kiss. For your autumn getaway, travel to Falls Creek’s dreamy snow-capped mountains, enjoy our new “sense of wonder” pages, discover what’s in season, find out your star signs and so much more!