Eat Well - Issue #39, 2021

Dans ce numéro

‘Tis the season for love, laughs and a little too much food, and EatWell #39 is here to deliver the ultimate Christmas feast. For those looking to bring something a little different to the table this festive season, our Mediterranean Christmas dishes offer the ultimate feast full of healthy fats and flavour to boot. Indulge in our scrumptious plant-based desserts for a healthy yet delicious way to end every meal. Take the stress out of Christmas Day cooking with Lee Holmes’ complete Christmas menu, packed with nutritious ingredients so you can dig in without feeling guilty. Discover the versatility of cauliflower, the wonder-veg that’s bursting with nutrients and can be incorporated into almost any dish. Give your heart, joints and brain a boost with our omega-3-rich meals and inspire your midday refuel with our nourishing lunch on toast recipes. Hungry for more? Our Serbian-style recipes will introduce you to new flavour experiences and allow you a taste of the Mediterranean diet. You’ll meet Ames Starr, a passionate raw food chef who brings plenty of flavour, fun and colour to every recipe. This issue will take you on a journey along the Great Ocean Road, where Emma Dean teams up with some amazing chefs for our EatWell TV special to bring you a variety of holiday dishes and oh so much fun. You’ll also find summer hydration ideas, healthy dips for your charcuterie board and learn the art of homemade coffee. Get acquainted with our home chef club, where we feature one lucky EatWell reader and showcase our favourite kitchen essentials. Ready to dive in? Grab your copy of EatWell today.