Eat Well - Issue #38, 2021

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Spring has sprung and EatWell #38 is here to help you welcome the season with a bounty of fresh, healthy, wholesome food. Start your day right with our nourishing keto breakfasts that will give you a high-protein, low-carb boost to kickstart your morning. Bake dinner easy with our simple yet scrumptious and nutrient-packed rice bakes that take the stress out of evening meals. Pack your daily serves of veggies into a single meal with out dinners with five-veg, full of colour, flavour and plant-based goodness. Discover the simplicity that stir-fries can add to your daily grind and add some cultured and fermented food to your weekly menu. Hungry for more? Let us transport you to Singapore with our hot and spicy signature Singaporean dishes to add some flair and fire to your kitchen. Get wild with chef Analiese Gregory and discover the magic of wholesome, farm to table cooking. This issue, we’re celebrating Australian Organic Awareness month, cooking with seasonal food and exploring so much more of the good-food space. Level up your cooking and learn the art of healthy living with EatWell.