Eat Well - Issue #36, 2021

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Winter is here and EatWell #36 is packed with plenty of warming recipes to nourish your body and your soul. Share the joy of food with our easy meals that will perfect any dinner party menu. Put your baking skills to the test with our gluten-free cakes, for delicious desserts and sweet treats that are so good you won’t even notice they’re gluten-free! Discover the crunchy delight cashews can bring to your cooking, savoury or sweet, and take the fuss out of mid-week cooking with our freezer-friendly meals that make meal prep oh so easy. Still hungry for more? Spice it up with our Persian-style staples for wholesome, soulful meals packed with Middle Eastern flavours and eye-catching colour. Then discover the joy of farm-to-table cooking with Matt Wilkinson, who teaches us the benefits of a balanced and sustainable diet, environment and lifestyle. Plus, explore the herbaceously healthy benefits of rhubarb and get cosy with Masterchef alum Emma Dean as she whips up three tasty recipes the whole family will love. From the kitchen to the garden, this issue of EatWell has plenty of health-conscious tips, tricks and so much more!