Eat Well - Issue #32, 2020

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Are you ready for your tastiest spring yet? Let EatWell #32 be your guide to delicious al fresco dining, as you kick open the windows and welcome the taste of spring into your kitchen. Find fusion dishes that bring the best culinary corners of the globe together on one plate, and rainbow meals that pack in the fruit and vegetables to get you kicking those 7-a-day goals. Get creative with crêpes, with sweet and savoury options to suit any palette at any time of day, and revolutionise pasta dishes with low KJ options that will leave you satisfied and energised. Remember that jar of miso lurking in your fridge? We show you how to use it in a whole section dedicated to making kitchen magic with miso. Plus, you’ll meet O Tama Carey of Sydney’s Lankan Filling Station as she talks sustainable eating and creating the perfect Sri Lankan hopper. Find out if vegetables can give you a summer glow, chat with Australia’s almond growers, and learn how to get happy with chocolate, plus much, much more!