‘My holiday pics helped me lose 12 STONE'
Woman's Own Lifestyle Special|Issue 1, 2020
After a major wake-up call, Kate Wood, 36, overhauled her diet, got fit and now runs virtual marathons
RACHEL TOMPKINS
‘My holiday pics helped me lose 12 STONE'

It was Friday night and snuggling up on the sofa with my partner, Lee, 31, I opened another bag of Mini Cheddars. I polished them all off, followed quickly by a Belgian bun. ‘I’ve got a real craving for these,’ I smiled, rubbing my pregnant tummy. ‘You’re eating for two now,’ he smiled back.

After falling pregnant with our first child months earlier, in January 2011 I’d given up smoking, but instead, I’d replaced my nicotine addiction for a food addiction. I snacked on chocolate and crisps and couldn’t ignore my cravings for pastries. Only, it was taking its toll on my body and by the time our son, George, was born in September 2011, I weighed 23st and was a dress size 26.

At 5ft 5in tall, I hated how big I was. ‘None of them fit,’ I gulped to Lee in the changing rooms of Asda after trying on an armful of jeans and dresses, trying to hold back the tears. Lee tried to console me, but the truth was nothing could make me feel better. I’d do anything to avoid him seeing me naked and made excuses not to go on nights out because I could never find an outfit.

On the rare occasions I did go out, I was often the victim of rude comments. ‘No one needs to see all that on display,’ I heard a man snigger as I walked down the street with a group of friends one night. Swallowing hard, I fought back tears as we continued walking into the next bar and the man’s rude comments echoed in my head. ‘I don’t feel very well,’ I eventually said, leaving early.

Life-changing decision

Esta historia es de la edición Issue 1, 2020 de Woman's Own Lifestyle Special.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

Esta historia es de la edición Issue 1, 2020 de Woman's Own Lifestyle Special.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

MÁS HISTORIAS DE WOMAN'S OWN LIFESTYLE SPECIALVer todo
Are You Feeling Overstretched?
Woman's Own Lifestyle Special

Are You Feeling Overstretched?

It could be showing on your face. Emotional overload hits us all at some point and, in the past year, we’ve had plenty. Here’s how to cope...

time-read
4 minutos  |
Issue 6, 2021
Could 60 Be The New 40, And 70 The New 50?
Woman's Own Lifestyle Special

Could 60 Be The New 40, And 70 The New 50?

Could 60 be the new 40, and 70 the new 50? These stars in their swimwear reveal how they look so good – however many birthdays they’ve had!

time-read
2 minutos  |
Issue 6, 2021
How To...Get The Most Out Of Your Face Mask
Woman's Own Lifestyle Special

How To...Get The Most Out Of Your Face Mask

They’re the secret weapon that your face has long been crying out for. Get the low-down on the smart new skin-genius masks!

time-read
2 minutos  |
Issue 6, 2021
ME, ME, ME TIME!
Woman's Own Lifestyle Special

ME, ME, ME TIME!

We all love a bit of self-care and these stars are no different…

time-read
1 min  |
Issue 6, 2021
Your Complete Guide To Macros
Woman's Own Lifestyle Special

Your Complete Guide To Macros

They’ve become a buzzword for health and fitness gurus, but what are they? What role do they play in our nutrition? And how much attention should we pay to them?

time-read
4 minutos  |
Issue 1, 2020
‘My holiday pics helped me lose 12 STONE'
Woman's Own Lifestyle Special

‘My holiday pics helped me lose 12 STONE'

After a major wake-up call, Kate Wood, 36, overhauled her diet, got fit and now runs virtual marathons

time-read
5 minutos  |
Issue 1, 2020
‘I try to set an example to MY GIRLS'
Woman's Own Lifestyle Special

‘I try to set an example to MY GIRLS'

Angela Griffin reveals why eating healthily is important when you have teenage daughters…

time-read
3 minutos  |
Issue 1, 2020
Slimming soups
Woman's Own Lifestyle Special

Slimming soups

From restorative broth to creamy chicken soup, these hearty and healthy bowls are just what you need on a cold winter’s eve

time-read
4 minutos  |
Issue 1, 2020
Should you trust your SCALES?
Woman's Own Lifestyle Special

Should you trust your SCALES?

Weighing yourself may not be as helpful as you think. Now there are savvier ways to track progress

time-read
4 minutos  |
Issue 1, 2020
Natural ways to survive the menopause
Woman's Own Lifestyle Special

Natural ways to survive the menopause

Feel 10 years younger with these natural ways to ease symptoms

time-read
4 minutos  |
Issue 8, 2020