Lifestyle

Reader's Digest India
Music in the Air
Cuba is bursting with sound, and each region moves to its own defining rhythm
8 min |
February 2025

Reader's Digest India
SHOULD YOU TRY A DETOX TREATMENT?
It's a popular new-year health habit. But science doesn't support it
5 min |
February 2025

Reader's Digest India
Ringing True
He thought his late parents' wedding bands were gone forever
2 min |
February 2025

Reader's Digest India
14,000-FOOT MIRACLE
The skydiver fully expected to die when her parachute failed to open. Instead, she's writing the next chapter of her life
10+ min |
February 2025

Reader's Digest India
I SURVIVED!
THREE UNUSUAL MEDICAL EMERGENCIES, AS TOLD BY THE PEOPLE WHO NEARLY DIED FROM THEM
5 min |
February 2025

Reader's Digest India
... EXERCISE ADDICTION
I had been up since 4 a.m., running 43 km in the dark, in training for an upcoming marathon.
5 min |
February 2025

Reader's Digest India
Birth Order Facts to Spark Sibling Rivalry
While it's not exactly a science, it does offer insights that seem to reaffirm conventional wisdom about sibling dynamics.
3 min |
February 2025

Reader's Digest India
WORLD OF MEDICINE
ARE YOU A CITY MOUSE OR A COUNTRY MOUSE?
2 min |
February 2025

Reader's Digest India
Dancing into Middle Age
A surprising new hobby taught me there’s more than one way to be flexible
3 min |
February 2025

Reader's Digest India
How Sleep Affects Your Weight
GETTING SEVEN TO nine hours of sleep every night sets your body up for a slew of positive benefits. But the time you go to bed and get up can also have significant effects on your health-even your weight.
1 min |
February 2025

Reader's Digest India
Running for Redemption
Once imprisoned, John McAvoy found a new life through the power of sport—and he’s helping disadvantaged youth do the same
2 min |
February 2025

Reader's Digest India
How Much Should You Weigh, Really?
The advice has moved beyond the old BMI (body mass index) measure
3 min |
February 2025

Reader's Digest India
Demonstrators by Krishna Reddy
1968 Multicolour viscosity, Print on paper
1 min |
January 2025

Reader's Digest India
Notes from Grief Camp
Every summer, more than a hundred children come together to spend a weekend swimming, climbing and canoeing. They also learn to deal with death
9 min |
January 2025

Reader's Digest India
Six Places Cheese Lovers Should Visit
Ancient caves, monasteries, and other must-sees for fromage fans
6 min |
January 2025

Reader's Digest India
THE LAND OF SUPERCEN TENARIANS
A remote region of Azerbaijan claims to have many extremely long-lived residents. What is their secret, or is it just a myth?
8 min |
January 2025

Reader's Digest India
The Whistle Blowers
My grandparents had a distinctive way of communicating
3 min |
January 2025

Reader's Digest India
"THE NEXT AIRCRAFT WILL CRASH ON LANDING"
THE JET WAS ALMOST OUT OF FUEL. THE PILOTS' ONLY OPTION WAS A MANOEUVRE NO ONE HAD EVER ATTEMPTED.
8 min |
January 2025

Reader's Digest India
The Secrets in our Genes
Genomic sequencing tests can reveal much about your unique physiology. But are they worth it?
10+ min |
January 2025

Reader's Digest India
GOOD NEWS FROM AROUND THE WORLD
MENTAL HEALTH When her son was arrested last year, Tambudzai Tembo's mind went to dark thoughts of suicide.
2 min |
January 2025

Reader's Digest India
Into the Inferno
A gas station owner has seconds to react when a car crashes into a gas pump
3 min |
January 2025

Reader's Digest India
THE CLIMATE CHANGERS
THESE PLACES ARE LEADING THE WAY TO A FUTURE FREE OF FOSSIL FUELS
10+ min |
January 2025

Reader's Digest India
Arresting Facts About International Inmates
13 THINGS - Arresting Facts About International Inmates
4 min |
January 2025

Reader's Digest India
Teen Talk
When my eldest hit adolescence, our relationship hit the rocks. Here's how I got us back on track
4 min |
January 2025

Reader's Digest India
NEWS FROM THE - WORLD OF MEDICINE
The activity with the biggest benefits for alleviating anxiety was exercise, according to a June 2024 study based on two surveys of nearly 9,000 participants, which was published in PLOS One, a peer-reviewed journal published by the Public Library of Science.
2 min |
January 2025

Reader's Digest India
How to Celebrate ‘Veganuary’
You've heard of Dry January. Now meet its plant-based cousin
3 min |
January 2025

Reader's Digest India
Breathe Better for Your Whole Body
DIAPHRAGMATIC BREATHING FOR FIVE MINUTES CAN HELP YOUR NERVOUS SYSTEM CALM DOWN.
1 min |
January 2025

Reader's Digest India
Mom & the Eclipse
The greatest lesson of the cosmos? Mother knows best
1 min |
January 2025

Reader's Digest India
ME & MY SHELF
Siddharth Kapila is a lawyer turned writer whose writing has focussed on issues surrounding Hinduism. His debut book, Tripping Down the Ganga: A Son's Exploration of Faith (Speaking Tiger) traces his seven-year-long journey along India's holiest river and his explorations into the nature of faith among believers and skeptics alike.
2 min |
December 2024

Reader's Digest India
EMBEDDED FROM NPR
For all its flaws and shortcomings, some of which have come under the spotlight in recent years, NPR makes some of the best hardcore journalistic podcasts ever.
1 min |