Health
Muscle & Fitness
Hey, Arnold
Channel your inner Schwarzenegger with this shoulder-blasting finisher.
1 min |
December 2018
Muscle & Fitness
Barbell Ab Rollout For Core And Spine
Strengthen your core—and stabilize your spine—with the barbell ab rollout.
1 min |
December 2018
Muscle & Fitness
8 Weeks To Strong
Make a commercial gym your Strongman training ground with this explosive eight-week workout.
6 min |
September 2018
Muscle & Fitness
T.O. Is Still A Fitness Freak
The legendary NFL wideoutand newly enshrined Hall of Famertalks training, muscle building, Kaepernick, and comebacks.
3 min |
September 2018
Muscle & Fitness
Ender Inciarte
The Braves All-Star might be the best defensive center fielderin baseball. Heres how he primes his body for success.
1 min |
September 2018
Muscle & Fitness
Shape Shifter
How The Deuce star CHRIS COY transforms his physique to suit a variety of roles.
1 min |
September 2018
Muscle & Fitness
Dolph Lundgren Is Still Ripped At 60!
Still ripped at 60, actionstar Dolph Lundgren is set to reprise his iconic role in Creed IIthis month, then rule thesea in Aquaman next month. Are you ready for the Lundgren aissance?
7 min |
November 2018
Muscle & Fitness
American Beauty
After years of struggle,PRISCILLAAQILLAis now a rising star in the fitness bikini scene.
3 min |
November 2018
Muscle & Fitness
Size Up
Looking to pack on good weight? QuickMass is scientifically engineered to help you gain lean musclefast.
1 min |
November 2018
Muscle & Fitness
Earthquake Pushups To Improve Shoulder Durability
The “earthquake pushup” employs a band as your base, making this unstable exercise a serious challenge.
1 min |
December 2018
Muscle & Fitness
Justin James
The 2017 World Long Drive champ talks staying fit, massage guns, and brain games.
1 min |
September 2018
Muscle & Fitness
Expert Advice To Get Ripped Physique
Hardworking personal trainer and classic physique competitor Joe McNelis shares his top tips to crush it inside and outside the gym, plus a full-body routine to carve out your own ripped physique.
3 min |
December 2018
Muscle & Fitness
The Human Photoshop
JEREMY POTVINIS astonishing waist-to-shoulder r a photo manipulation, but it's real. Now the IFBB physique pro s his advice on how you can create your own version of a Photoshop physique in time for summer.
4 min |
June 2018
Muscle & Fitness
Tran Of Thought
Now starring in Claws, actress KARRUECHE TRAN talks cheat meals, gym style, and booty-centric workouts.
2 min |
June 2018
Muscle & Fitness
Thigh & Mighty
Take the frills out of your leg program with this high-intensity, pump-inducing shock routine that helped Ronnie Coleman carve out Mr. Olympia–caliber wheels.
3 min |
June 2018
Muscle & Fitness
Tweaks To Become A Freak Part 1
Five alterations to basic upper-body exercises that will hype up hypertrophy.
3 min |
June 2018
Muscle & Fitness
Isaiah Mustafa
The iconic “Old Spice Guy” and Shadowhunters actor talks football, staying fit, and eating like Terry Crews.
3 min |
August 2018
Muscle & Fitness
Bronx Bomber
Fueled by a fervent work ethic, GIANCARLO STANTON is determined to make his debut season as a New York Yankee a memorable one.
2 min |
August 2018
Muscle & Fitness
Battle Ready
Modern soldiers are more than riflemen. To enhance survivability, they train for strength, speed, and durability. Try this 12-week program to develop a physique built for door kicking.
8 min |
August 2018
Muscle & Fitness
Are Nutrition Labels BS?
Treating the info as gospel isn’t a best bet for bodybuilders.
2 min |
August 2018
Muscle & Fitness
A Pro Football Player
CONNOR DAVIS, a a tight end for the Birmingham Iron of the AAF, talks overcoming injuries and building a pro-ready body.
1 min |
December 2018
Muscle & Fitness
Get In The Game
Selecting a game meat like venison when it’s in (hunting) season can give you sustainable and tasty lean gains.
1 min |
December 2018
Muscle & Fitness
Iron Man
The star of Marvel’s Iron Fist, FINN JONES, on action sequences, the power of meditation, and his newfound love for discipline.
2 min |
December 2018
Muscle & Fitness
The Powerlifter Of Positivity
A gunshot wound took GARRISON REDD’s ability to walk but left him with the strength and motivation to become a world-class powerlifter.
3 min |
August 2019
Muscle & Fitness
Rock Hard
With multiple blockbuster movie franchises to his name, and Hobbs & Shaw ready to break all sorts of box office records, Dwayne Johnson still isn’t taking his foot off the gas. In fact, he’s working harder than ever.
3 min |
August 2019
Muscle & Fitness
Klay Day
Three-time NBA All-Star KLAY THOMPSON has strengthened his game by committing to his diet and weight training.
4 min |
May 2017
Muscle & Fitness
Michael Chandler
How lightweight champ Michael Chandler stays in fighting shape year-round.
4 min |
May 2017
Muscle & Fitness
Test Your T
Low testosterone can be a serious (and seriously annoying) problem. But there is help.
3 min |
May 2017
Muscle & Fitness
The 100,000-Pound Challenge
> Weaklings and the weak-willed need not apply to attempt this insane— and insanely fun—challenge to put up monstrous weight in one week.
8 min |
May 2017
Muscle & Fitness
Amazing Angelica
> Brazilian-born IFBB bikini pro Angelica Teixeira is as dedicated in the gym as she is stunning to behold.
1 min |