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Muscle & Performance - September 2017
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En este número
FACTORS FOR GROWTH
These nine nutrition, training and supplementation strategies will help you spur production of human growth hormone for superior muscle gains
and a more youthful appearance.
By Adam Gonzalez, SPARTAN UP
Want to be a badass? Try this Spartan Race–inspired workout designed exclusively for Muscle & Performance.
By Lara McGlashan, MFA, CPT...
Muscle & Performance Description:
Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores
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