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Warrior star Rich Ting explains Bruce Lee’s importance to Asian Americans; CrossFit champ Camille Leblanc-Bazinet gives tips to beginners; tennis pro Grigor
Dimitrov talks injury recovery.

Rework your pullups with a suspension trainer; a 10-minute workout to blast your biceps; row your way to a stronger core; the truth behind the one-rep max.

The latest hardcore training methods, diet hacks, and inside scoops on everything
bodybuilding related.

Bruce Lee Continues To Resonate On Screens Big And Small

Cinemax’s hit series Warrior proves that nearly five decades after Bruce Lee’s death, the impact of the martial arts legend and movie icon continues to resonate on screens big and small.

5 mins

Ain't Nothing But A Ting

Warrior’s Rich Ting aims to use his platform to inspire a new generation of Asian American fans.

3 mins

Camille Leblanc-Bazinet

The former Fittest Woman on Earth talks preparing for the unexpected, staying healthy, and phasing out of CrossFit.

2 mins

Tuzar's Way

Standout defensive end and TEST Football Academy graduate Tuzar Skipper talks about using top-of-the-line coaching and supplements to reach his NFL dreams.

2 mins

Dad Bod 2.0

Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.

3 mins

Get Ripped In Just 8 Weeks

This training program from MusclePharm athlete Davey Fisher will obliterate fat so you can show off your chiseled physique.

3 mins

Bad To The Bone

After four years of controversy and questionable decisions, in and out of the Octagon, Jon Jones isn’t looking to apologize. He’s looking to fight.

4 mins

Neidhart And Soul

With an indelible family legacy, a die-hard passion, and kick-ass workouts, WWE Superstar NATALYA NEIDHART is helping lead the “Women’s Evolution.”

3 mins

Dethroning The King

Günter Schlierkamp’s shocking defeat of reigning Mr. O Ronnie Coleman at the 2002 Show of Strength contest stunned the bodybuilding world—if just for one night.

3 mins

Pecs On Parade

Pecs on Parade Celebrate better pecs, delts, and triceps with Louisiana native and IFBB Professional League men’s physique competitor Chase Savoie’s big-time workout.

2 mins

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Muscle & Fitness US Magazine Description:

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.