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An Elite Women Health and Fitness India Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.

Bhavna Harchandrai

How This Fitness Influencer And Entrepreneur Keeps Evolving?

9 mins

4 COMPOUND Movements To Build A Strong Back

EXERCISE & FITNESS

6 mins

Tips To Get Rid Of Your “Pregnancy Pouch”

It generally takes women six to eight weeks for their stomach to shrink back down to normal size after giving birth.

2 mins

THE RIGHT DIET FOR PSORIASIS

Food To Eat And Avoid

4 mins

5 Keto Diwali Recipes For Healthy Celebration

KETO CRACKERS

5 mins

Greying Hair

Grey hair is a familiar sign of ageing. The age when greying starts depends on your genetic inheritance, but around 50 percent of Caucasians find that half their hair has turned grey by the age of 50.

4 mins

ANKITA LOKHANDE

On Cancel Culture, Martial Arts, And Fitness!

7 mins

Chair Yoga For Stroke Survivors

Yoga & Meditation

4 mins

Intermittent Fasting: A Great Way To Lose / Regulate Your Weight

The concept of intermittent fasting came to light when actress Alia Bhatt lost weight for her debut film. Also, actor-blogger Sameera Reddy took to Instagram to reveal that she is trying the new diet trend, Intermittent fasting to reach her weight goal.

5 mins

Go Green 10 Plants

To Gift This 2021 Diwali

3 mins

Leer todas las historias de Women Fitness India

Women Fitness India Magazine Description:

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you