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The power of Om!!! The power of Mantras!!! Read the July Journal for fascinating Mantra Yoga unravelled by Shri Yogendraji.

On the occasion of Guru Purnima, read what our Gurus say about the learning process. Hansaji puts it simply “Knowledge will be available if the learning state is there.” Doctor Saheb outlines the traits of a good learner.

Read the second part of our article on plants, their descriptions and properties. You will see them in the Institute gardens! Catch up on the last story in our series on Bouquet of Scriptural Tales – See God Everywhere!

Mantra Yoga- Shri Yogendraji

It was through that course of yoga known by the name Mantra Yoga that Alfred Lord Tennyson, the poet laureate of England, by the successive concentration and repetition of his name, attained the state of self-consciousness.

6 mins

Guru- Chela

Dr. Jayadeva Yogendra in Parisamvada

3 mins

The Learning State

Talk by Smt. Hansaji J. Yogendra

2 mins

From The Archives OF Yoga And Total Health

Mantra Yoga

2 mins

Simplifying Aparigraha And Karuna

Aparigraha is one of the Yamas (Yama is the first step in ‘Ashtanga Yoga’ or the eight limbs of yoga.

4 mins

Does the Pope Use A Mantra before Sunday Sermon?

Pope Francisco is a simple man. When he ascended the seat of the Pope in Rome, his papal suite was prepared for by the Vatican.

2 mins

A Journey- From Student To Teacher

One day while watching the gorgeous sunset from my balcony in UAE (where I have moved to recently), my twenty years of association with The Yoga Institute just rolled like a movie reel in front of my eyes.

2 mins

A Bouquet Of Scriptural Tales

See God Everywhere (Ramayana)

1 min

Leer todas las historias de Yoga and Total Health

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.