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SLIM, FIT & HEALTHY
Issue 6

SLIM, FIT & HEALTHY - Issue 6

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SLIM, FIT & HEALTHY

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En este número

Think yourself fit
Train your mind to think positive and prepare yourself to exercise.

Cardio combat - Follow our shadow-boxing workout for an effective, fat-burning routine..

SLIM, FIT & HEALTHY Description:

Editor: Seymour-Distribution-Ltd

Categoría: Womens-Interest

Idioma: English

Frecuencia: Monthly

With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.

Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!

Inside every issue of Slim Fit & Healthy...

Meal Plans to supercharge your slimming

Filling recipes and tantalising food swaps

Inspirational real-life success stories

Achievable fitness plans for all lifestyle levels

Expert nutrition, health and wellbeing advice...

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