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MACHINE-MADE PECS Think you can’t build major mass with machines? Think again! This four-week machineonly chest routine could be the shock treatment your pecs need for incredible growth.

ARNOLD: IN HIS OWN WORDS On July 30, Arnold Schwarzenegger celebrated his 70th birthday. Now, we’re reviewing the life and times of this extraordinary talent through the prism of his own words.

PUMPING IRON AT 40 Part 2 of our interview with director George Butler, the man behind the film that inspired a generation of lifters.

DESERT HEAT Europe’s fastest-rising star Nathan De Asha reveals how he’s planning to turn up the temp in Las Vegas this month.

Flex Magazine UK Edition Description:

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.