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Flex Magazine UK Edition - September 2016

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En este número

Rich Gaspari - Train like a dragon and blast arms with the legend.

TRAINING - All the latest Olympia-themed news, profiles, and workouts.

EAT - Eat like a man! Quick meals to get you jacked and lean; 10 ways to slash fat; how to beat the sugar highs and lows; and more.

12 EDITOR'S LETTER
14 Guest EDITOR'S LETTER
18 OnLine
20 IT’S ONLY MY opinion
24 Just The Facts
26 Dragon Slayer
34 10 Greatest British Olympians
42 Classic Muscle
50 LooKING BACK
62 1ST SET
72 LIfT
78 food & SUppS
102 fLEX LEWIS’ GUIdE TO LAS VEGAS
110 MAXX-ING OUT
118 THE BIG COMEBACK
124 dOUBLE-BARRELLEd
136 CONQUERING THE O
144 THE HYBRId
152 dEXTER’S Secrets
160 BEST CHEST AdVICE
168 Last Set
174 Body Builder of the month
176 The Shot

Flex Magazine UK Edition Description:

Editor: BodyPower

Categoría: Mens-Interest

Idioma: English

Frecuencia: Monthly

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.