Great reads

Zoe West shares her favourite picks for the week

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Eat Yourself Healthy

by Jamie Oliver (£30, HB, Michael Joseph) Cookbooks are often full of tempting, creamy recipes that go heavy on salt, fat and sugar, while diet books can be a bit dreary. Combining the best of both worlds is Jamie's offering – 120 easy, tasty recipes that unite good nutrition with mouthwatering flavours. Expect vibrant salads, wholesome one-pan chicken bakes, veggie-packed pastas, and even lighter takes on curries and burgers. With an emphasis on what you can enjoy rather than what you can't have, it's ideal for kick-starting a healthier lifestyle in the new year and beyond.

Small Acts of Resistance