STAY OUT OF THE ER THIS WINTER!

Our on-call ER doc, Dr. Darria, shares top hazards of the season— and easy fixes that will help your family remain safe.

- Dr. Darria Long Board-certified M.D., mom, and founder of nopanicparenting.com

It's one of the most magical times of the year. But while we're decking the halls, ER doctors across the country are bracing for one of their busiest periods. “You want to spend the holidays with your family, not with me in the ER,” says Dr. Darria, “so let's keep it that way!” Here's her guide to steering clear of the ER this season so you and your family can stay merry and bright!

Give Safety Gear Too

THE RISK: Kids (and plenty of adults) end up in the ER with injuries from using new bikes, scooters, and hoverboards—often because they didn't want to wait until they got helmets or pads.

YOUR FIX: Make the gift safe from the get-go: Wrap a helmet and pads along with it so these items also will get used right away.

Travel Smart

THE RISK: Car crashes spike around Christmas and the start of the new year.