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WOMAN'S OWN
|December 23, 2024
Christmas is just around the corner, which for many of us means a drink or two to celebrate.
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Worried about getting carried away? You’re not alone – roughly 60%* of Brits over-indulge on booze during the festive period.
And a sore head isn’t the only possible side effect. Those sugar-laden cocktails can ramp up your calorie intake and dehydrate your skin – bad news for your figure and complexion. But with a few simple swaps, here’s how to enjoy a drink while taking care of your health.
Yes, you can still enjoy a festive tipple without sabotaging your health or waistline
SLIMMING SPIRIT
SWAP
Cosmopolitan (212 calls)
FOR Vodka and diet cranberry juice (70 cals) You’ll get that sweetand-sour kick, but with less than half the calories. Garnish with real cranberries for a festive flair and to help boost your heart health.

SWAP
A glass of champagne (111 calls)
FOR Buck’s Fizz (95 cals) Can’t say no to festive bubbles? Top up your glass with orange juice for an immune-boosting dose of vitamin C.

SWAP
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