Struggling to lose a few pounds?

ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!

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Let’s be very clear on one thing before we start (says Deadman in her best ‘headteacher’ voice). How much you weigh is not an accurate reflection of how well you’re doing at losing fat. Our weight fluctuates every single day for plenty of reasons, which have nothing to do with fat. Poor sleep, high stress, a slight sniffle, more salt in your food, a full bowel, hormone activity – they can all cause weight to go up.