In my ever-changing role as a GP, there’s one thing that has remained consistent throughout my entire career – and, sadly, that’s the deterioration in mental health and wellbeing that many patients suffer around Christmas and New Year.
I’ve seen a variety of reasons for this – money struggles, relationship worries or the preparation pressure of the season are all common. The loss of a loved one and the consequent emotions that the season can evoke are also recurrent. It’s easy to be reminded of friendships and relationships lost or to feel like everyone else is wrapped in love and happiness and you’re all alone.
It’s also wise to remember that there doesn’t have to be an identifiable reason. Christmas with all its feel-good films, melancholy music and New Year’s resolutions provides the perfect backdrop to just feel a bit low.
Time to stop scrolling
Diese Geschichte stammt aus der December 25, 2023-Ausgabe von WOMAN - UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der December 25, 2023-Ausgabe von WOMAN - UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
What the NHS will really do about bunions
Dusting off your trusted sandals? Some of you might be experiencing a foot problem that nail varnish won’t be able to hide this summer…
View from THE BACK
Isabel Webster says what youre thinking
Weekend FEASTS
Easy dishes for relaxed entertaining this bank holiday
I only send one of my kids to PRIVATE SCHOOL
Jane* worries that her son will resent her for sending his sister to a posh prep and not him
Bare all and...RELAX
Experiencing a German spa where you're expected to go nude isn't so bad, says Catherine Lawler
Men never want to LEAVE ME
Samantha Brick believes knowing what men want is the reason she’s never been dumped
Want the PERFECT SMILE?
Dontworry, we've done the hard work for you these affordable teeth treatments and easy tricks are worth trying
Are you being WATCHED?
After Fern Britton revealed her two-year stalking hell, Woman investigates the true impact such a crime can have on victims
The ROYAL INSIDER
CHARLES BACK WITH A BANG BUT MILES APART FROM HARRY
What's next FOR PHIL?
One year on from his ITV departure, Woman takes a look at Phillip Schofield's career demise, and his hopes for a comeback