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BREAST FEEDING 8 Ways to Celebrate Liquid Gold
The World Health Organization recommends exclusive breastfeeding for the first 6 months of life, followed by continued breastfeeding with appropriate complementary foods for up to 2 years and beyond.
5 MOVES
To Combat The Bra Bulge And Tone Your Back
Lights Camera Action And She's Back Kajal Aggarwal
Kajal Aggarwal is an Indian actress and model who mainly appears in Telugu and Tamil language films, in addition to a few Hindi films.
5 Moves To Combat The Bra Bulge And Tone Your Back
Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band. The more toned your back is, the less fat you'll have there and the less likely the skin and fat are to push out from under your bra.
Menopause & Pre-Diabetes: Understanding The Connection Tips To Beat It Back
People with type 2 diabetes have low magnesium levels. Scientists have suggested there may be a link between magnesium deficiency and insulin resistance.
Watch 10 Reasons For An Itchy Scalp Out
An itchy scalp, or scalp pruritus, is a common problem that can cause frustrating symptoms, such as frequent scratching and discomfort. Although an itchy scalp doesn't typically indicate anything severe many times, it can be a symptom of an underlying condition.
Lower Body Band Exercises For Osteoarthritis
Avoid overextending your joints when doing band training. Basically, keep A the tension on your muscles, not your connective tissue. And try not to lock out. The reasoning behind this is that, with bands, the top of the movement is the hardest on the strength curve. If your joint isn't secure it can snap back and put you in a position that you don't want to be in.
Festive Special Recipes For Raksha Bandhan
Raksha Bandhan or Rakhi is knocking at our doors, sooner than we expected it to be and people all over India and abroad are looking forward to having a joyous rakhi ceremony.
KAKASANA Learn To Master The All Arm Balance Posture
Kakasana K ('kak' means crow) is one of the yoga poses for the foundation of all the arm balance postures.
Lights Camera Action And She's Back Kajal Aggarwal
Kajal Aggarwal is an Indian actress and model who mainly appears in Telugu and Tamil language films, in addition to a few Hindi films. Aggarwal has worked in more than 50 films and received two South Indian International Movie Awards.
BREAST FEEDING 8 Ways to Celebrate Liquid Gold
The World Health Organization recommends exclusive breastfeeding for the first 6 months of life, followed by continued breastfeeding with appropriate complementary foods for up to 2 years and beyond.
The Evolution OF A YOGI Rupal Sidhpura Faria On How To Follow Your Heart
Rupal Sidhpura Faria, an entrepreneur, the owner and founder of Rupal's Yogasthenics, a curated brand of workouts, specialising in Pre-Natal and Post-Natal yoga and celebrity yoga therapist.
Top 10 Reasons To Get Hooked On Fish
Fish is a good source of nutrition and many kinds of fish are low-cost and easy to prepare.
Exercises To Prevent Night Time Leg Cramps
Have you suffered from sudden spasms, or tightening, of muscles in the calf (sometimes in thigh and foot) at bedtime or rest? There is a chance you might be suffering from Nighttime Leg cramps.
The Beginner's Guide To Bodybuilding Meal Plan And Nutrition
Meal Plan is basically packing your lunch but instead of a day you cook and pack meals for the entire week.
How To Prevent A Heatstroke?
Handling Tips
YOGA for Dealing With PCOS
Rupal Sidhpura Faria is a freelancer, an entrepreneur, the owner and founder of Rupals Yogasthenics, a curated brand of workouts, a yoga therapist, specialising in Pre-Natal and Post-Natal yoga and A Celebrity Trainer.
MALVIKA Sitlani Aryan
Beauty Queen or Boss Lady She knows how To play it all!
When Should Your DAUGHTER See A Gynecology Provider?
Pregnancy Tip
Sunaina rekhi bringing FEEL GOOD Wellness to Modern Day Living
I finally got a chance to interview and interact with none other than renowned Mumbai Based Yogini and Lifestyle Influencer.
Monsoon Favourite
Rain Rain Go Away Don't Spoil My Fashion Game!
KEEP Your Fat Furnace working
To look full and cut - i.e., to display nice detail throughout your physique without having your muscles look stringy and depleted follow our four keys to weight loss, and you'll be shocked by how quickly you reach your goal.
When Should Your Daughter See A Gynecology Provider?
Eating at least five portions of fruit and veg a day should be the cornerstone of your healthy diet plan.
Keep Your Fat Furnace Working
To look full and cut - i.e., to display nice detail throughout your physique without having your muscles look stringy and depleted follow our four keys to weight loss, and you'll be shocked by how quickly you reach your goal.
Top 10 Reasons To Get Hooked On Fish
Fish is a good source of nutrition and many kinds of fish are low-cost and easy to prepare.
Yoga For Dealing With PCOS
Rupal Sidhpura Faria is a freelancer, an entrepreneur, the owner and founder of Rupals Yogasthenics, a curated brand of workouts, a yoga therapist, specialising in Pre-Natal and Post-Natal yoga and A Celebrity Trainer.
Exercises To Prevent Night Time Leg Cramps
Have you suffered from sudden spasms, or tightening, of muscles in the calf (sometimes in thigh and foot) at bedtime or rest?
How To Prevent A Heatstroke?
Handling Tips
Malvika Sitlani Aryan
Beauty Queen or Boss Lady She knows how To play it all!
Monsoon Favourite
Rain Rain Go Away Don't Spoil My Fashion Game!