Versuchen GOLD - Frei

MAKING THE GRADE - PLEASURE VS PROGRESS

CYCLING WEEKLY

|

October 20, 2022

In the final part of his 'stepping up' triptych, Alex Ballinger reflects on how much progress he made in 2022 – and, crucially, whether the fun made up for the sacrifices

- Alex Ballinger

MAKING THE GRADE - PLEASURE VS PROGRESS

STEPPING UP

PART 3 THE FINAL SCORE

I once asked Simon Yates what it would take for a young rider to reach the highest level of cycling. “You’ve really got to enjoy the training,” said the 2018 Vuelta winner, then hesitated briefly before adding, “and the sacrifices.” It’s advice that has stuck with me as I’ve raced as an amateur: progress being double-edged, involving enjoyment but also sacrifice. While pursuing the goal of ‘stepping up’ this season, I thought often of Yates’s comment and the relationship between enjoyment and sacrifice at my sub-elite level. How much sacrifice is worthwhile for an amateur rider? And how much was I willing to commit?

For amateur racers, if we’re honest with ourselves, fun is the only real goal – our performance matters only personally. No one else cares. We’re not being paid to ride our bikes, so why would we make serious sacrifices? As my season of ‘stepping up’ wound down, Yates’s advice ran through my head again. I had made some sacrifices: the long training hours, the times I’d dragged my bike with me to friends’ houses or special occasions, that extra G&T declined for the sake of tomorrow’s session. So yes, sacrifices, but plenty of enjoyment too – I loved the process and the structure – though the motivation to keep racing has been harder to find than I’d imagined it would be.

WEITERE GESCHICHTEN VON CYCLING WEEKLY

Cycling Weekly

Cycling Weekly

THE ULTRA-PROCESSED PARADOX

The gels and bars that fuel our long rides fall into the increasingly vilified 'ultra-processed' category. But are they really a risk to our health?

time to read

7 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

MID-TWENTIES ALCYON RACE

The defining performance brand of the early 20th century

time to read

1 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

GARMIN EDGE 850

The head unit specialist is back - and its latest release is bristling with new features

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

WHITESIDE & OLDHAM WIN U23 TITLES

Scotland hosts final National Trophy Series

time to read

5 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

"Most of the nuisance, and the risk, is from something that's already illegal"

Cycling speed limits are preaching to the converted

time to read

3 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

Joe Montgomery, Cannondale pioneer

Visionary American bike maker who challenged bike industry orthodoxy in the 1980s and beyond

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

Lukas Pöstlberger's Rose Backroad FF

Graffiti-adorned gravel bike with white bar tape - what's not to like?

time to read

2 mins

January 08, 2026

Cycling Weekly

Cycling Weekly

INTERMITTENT FASTING

Can cyclists benefit from time-restricted eating?

time to read

3 mins

January 08, 2026

Cycling Weekly

PFEIFFER GEORGI FROM CALPE TO CHRISTMAS

Today's article comes to you fresh off the tarmac at Bristol Airport, as I landed back into the darkness and drizzle of the UK after our first training camp of the winter in Calpe.

time to read

1 min

January 08, 2026

Cycling Weekly

Cycling Weekly

Could MVDP upset Tadej Pogačar's plans for 2026?

In a five day race, yes. Absolutely not in a 21-day race.

time to read

1 min

January 08, 2026

Translate

Share

-
+

Change font size