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LESSONS FROM MASTER SURVIVORS

Spirituality & Health

|

September/October 2022

MARK MATOUSEK has spent decades studying how obstacles morph into strengths. He shares what he’s learned from master survivors.

- MARK MATOUSEK

LESSONS FROM MASTER SURVIVORS

BEING ALIVE IS A RISKY BUSINESS. No matter who you are, where you live, or how much privilege you enjoy, insecurity is the price tag on human existence, with suffering, danger, and loss close at hand in the best of times.

These mortal hazards have only intensified in our age of pandemic terror. Yet, while contemporary dangers have multiplied on many fronts, the perennial questions stalking the human race have hardly changed at all.

How can you live in a world where all things end? How can you love, knowing that you will eventually lose? How can you “turn the obstacle upside down,” as the Stoics recommended; find the opportunity in catastrophe; and use adversity as fuel for self-discovery, compassion, resilience, humor, and excellence?

I was diagnosed with a fatal illness in my late 20s, fled my life, and spent 10 years on the road as a dharma bum, seeking teachers and wisdom to prepare me for what lay ahead. I would not have chosen this experience, trust me, nor could I deny that it gave me my life. I’ve spent the past 35 years as a memoirist, seeker, teacher, and survivor, exploring this pivot between living and dying and how our greatest obstacles morph through practice into sources of strength.

Suffering isn’t worthless. Bitter times bring a quality you can also use to wake up. Terror is fuel; wounding is power. Darkness carries the seeds of redemption. Authentic strength isn’t found in our armor but at the very pit of the wounds each of us manages to survive. As one widow put it to me in my book,

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IN SILENCE AND SOLITUDE, we find the space to reflect on what has transpired in the year that is passing and what we plan to carry with us into the new year.

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YOU CAN'T ALWAYS GET WHAT YOU WANT

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SPIRITUAL PRACTICES FOR MANAGING CHRONIC PAIN

Discover how ancient wisdom and modern research converge to offer hope and healing beyond traditional medicine.

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GO YOUR OWN WAY

This woman ditched standard religious dogma in favor of a unique patchwork-style path that works for her.

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A CHRISTMAS GIFT TO EARTH

OVER THE YEARS, my take on Christmas has shifted a lot. I was taught it was a celebration of the birth of Jesus, but really it was all about the presents!

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OUR WIDELY DISTRIBUTED INTELLIGENCE ... AND OUR REMARKABLE ABILITY TO IGNORE IT

What happens when technology forces us to redefine human consciousness itself?

time to read

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November/December 2025

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A PATH FORWARD

IF YOU REMEMBER ONE THING from this column, remember this: Being out of harmony with your soul or with the demands of your spiritual nature is like having a rock in your shoe. It is going to bug you until you fix the situation. If you remember two things from this column, add this: Your soul is not about happiness. The rock in your shoe is not unhappiness. What our soul or spirit wants is to be fully present, innocent, and vulnerable to the vibrancy of life—to show up fully to life, whatever it brings.

time to read

4 mins

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MUCH-NEEDED RECALIBRATION

RIGHT STORY, WRONG STORY: How to Have Fearless Conversations in Hell

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3 mins

November/December 2025

Spirituality & Health

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THE SMALL THINGS WE CARRY

I CAN’T REMEMBER HOW LONG I have been carrying protein bars or other snacks in my glove compartment. I do this so that when I come to a stoplight where a person is sitting with a cardboard sign in hand, sun in their eyes and shoes worn thin, I can easily pop open my glove box and offer what I have. It doesn't happen too often, yet it did the other day. I realized the position I was in and what I had stashed away. It's my chance to look someone in the eyes who likely is not used to having their humanity affirmed. For the length of a breath, we are just two people in the same world. Rarely are words exchanged, but the hands say enough. I know it's not a lot, and it is what I have.

time to read

2 mins

November/December 2025

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