New Biology
Heartfulness eMagazine|November 2022
In the book, The pH Miracle, Dr. Robert Young explains how our modern lives are suffering from imbalance caused by our dietary choices. He also explains how we can easily restore our health, getting the best nutrients and eating a balance diet, by finding the right combination of foods. If you would like to benefit from his exhaustive research, as well as from the works of early pioneers in the field, I highly recommend reading the book.
New Biology

The pH balance in your body plays a very important role in your health. pH is a measure of how acidic or alkaline something is, and an optimal acid-alkaline balance is necessary for the body to maintain a state of good health and avoid lifestyle diseases.

The tissues in our body have an optimal pH range that must be maintained for the immune system to function optimally, e.g., the blood at the slightly alkaline pH of 7.365. Eating acidic, toxic, low-quality processed food and leading a lifestyle full of stress and negative thinking make the body create more acid than it can eliminate, and this then affects our digestive system and body metabolism.

So, in order to maintain the optimal pH of the blood, our bodies use alkaline minerals from our tissues. Once the alkalinity reserves in your tissues are exhausted, serious problems start.

The body will begin to leach calcium directly from bones and magnesium from muscles. And the excess acid in the body will be dumped back into the tissues for storage as the lymphatic (immune) system is overloaded. The body will retain fat to protect the excess acids from affecting the organs that sustain life. It is one of the main reasons for weight-related problems.

This circle of imbalance will eventually lead to an oxygen-deficient environment in which bacteria, fungi, and yeast thrive.

The body's inability to remove its own waste leads to acidosis, the over-acidification of the blood and tissues.

Initial symptoms include low energy, allergies, premature aging, joint problems, inflammation, digestive issues, bowels irritation, reflux, weight gain, sleep problems, etc. These symptoms can later lead to chronic diseases like diabetes, inflammation, heart disease, osteoarthritis, cancer, and more.

Diese Geschichte stammt aus der November 2022-Ausgabe von Heartfulness eMagazine.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der November 2022-Ausgabe von Heartfulness eMagazine.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS HEARTFULNESS EMAGAZINEAlle anzeigen
WHO SHOULD I BE?
Heartfulness eMagazine

WHO SHOULD I BE?

SARA BUBBER brings us a story based on the famous Japanese tale \"The Stonecutter,\" followed by a fun coloring activity from the story.

time-read
2 Minuten  |
March 2024
Being Funny
Heartfulness eMagazine

Being Funny

BO JOHNSON is interviewed by SURAJ SEHGAL about being a stand-up comedian, the humanity behind humor, and the nerves around how it will be received. He also reminds us why we need humor more than ever before.

time-read
7 Minuten  |
March 2024
Salt: A Culinary Staple with a Rich History in India
Heartfulness eMagazine

Salt: A Culinary Staple with a Rich History in India

SRAVAN BANDA is a Ph.D. scholar in Biophilia and Wetlands, and Commodore KAMLESH KUMAR is CMD of Hindustan Salts Ltd. Here, they share the history of one of the most important condiments we use in our food-salt!

time-read
3 Minuten  |
March 2024
Connecting with Life
Heartfulness eMagazine

Connecting with Life

VASCO GASPAR asks us to explore how we can become truly alive. Like Einstein, he invites us to remove the delusion of separateness and connect with the whole. He challenges us to move from \"ego to eco,\" and gives us the tools to manifest the world of the Heart.

time-read
3 Minuten  |
March 2024
A Note on Love
Heartfulness eMagazine

A Note on Love

TEJESHWAR SINGH shares his perspective on the nature and nuances of love.

time-read
3 Minuten  |
March 2024
LIVING VOICE
Heartfulness eMagazine

LIVING VOICE

MERETE NØRGAARD is in dialogue with EMILIE MOGENSEN. Through her company, Living Voice (www.livingvoice.dk), Merete works with leaders and communicators, helping them become better speakers, strengthen their voices, and achieve authentic leadership. Her book, The Magic of the Voice, is a guide to understanding the voice as an instrument and a muscle to be trained.

time-read
9 Minuten  |
March 2024
Faster and Shallower
Heartfulness eMagazine

Faster and Shallower

DR. ICHAK ADIZES explores how the speed and depth of our activities impact the quality of the work we do and the lives we lead. What message do you take from his thoughts, and what do you feel?

time-read
2 Minuten  |
March 2024
HOW YOGA REGENERATES US
Heartfulness eMagazine

HOW YOGA REGENERATES US

SAT BIR SINGH KHALSA is interviewed by VICTOR KANNAN about research and the applications of yoga in modern life. Dr. Khalsa has been an instructor of Kundalini Yoga since 1973, and conducted research on yoga since 2001 on insomnia, chronic stress, anxiety-related disorders, and in workplace and public school settings. He is medical editor of the Harvard Medical School Special Report, Introduction to Yoga, and chief editor of the medical textbook, The Principles and Practice of Yoga in Health Care.

time-read
7 Minuten  |
March 2024
The Secret to Change: TAKE IT MINUTE BY MINUTE
Heartfulness eMagazine

The Secret to Change: TAKE IT MINUTE BY MINUTE

MAMATA SUBRAMANYAM reflects on her own processes of change, and realizes that there is an easier way to move forward-one that doesn't involve self-recrimination and instant gratification. She explores incremental change, minute by minute, embracing the messy process that goes with it, and sets herself a brighter vision for how to live her life.

time-read
4 Minuten  |
March 2024
A DIY Guide to Well-Being
Heartfulness eMagazine

A DIY Guide to Well-Being

ICHHA BHAN is a counselor and life coach with an interest in positive change, resilience, and transformation. By helping people connect with their authentic selves and unlock their potential, she is on a mission to empower and inspire others on their wellness journey.

time-read
3 Minuten  |
March 2024