New Biology
Heartfulness eMagazine
|November 2022
In the book, The pH Miracle, Dr. Robert Young explains how our modern lives are suffering from imbalance caused by our dietary choices. He also explains how we can easily restore our health, getting the best nutrients and eating a balance diet, by finding the right combination of foods. If you would like to benefit from his exhaustive research, as well as from the works of early pioneers in the field, I highly recommend reading the book.
-
The pH balance in your body plays a very important role in your health. pH is a measure of how acidic or alkaline something is, and an optimal acid-alkaline balance is necessary for the body to maintain a state of good health and avoid lifestyle diseases.
The tissues in our body have an optimal pH range that must be maintained for the immune system to function optimally, e.g., the blood at the slightly alkaline pH of 7.365. Eating acidic, toxic, low-quality processed food and leading a lifestyle full of stress and negative thinking make the body create more acid than it can eliminate, and this then affects our digestive system and body metabolism.
So, in order to maintain the optimal pH of the blood, our bodies use alkaline minerals from our tissues. Once the alkalinity reserves in your tissues are exhausted, serious problems start.
The body will begin to leach calcium directly from bones and magnesium from muscles. And the excess acid in the body will be dumped back into the tissues for storage as the lymphatic (immune) system is overloaded. The body will retain fat to protect the excess acids from affecting the organs that sustain life. It is one of the main reasons for weight-related problems.
This circle of imbalance will eventually lead to an oxygen-deficient environment in which bacteria, fungi, and yeast thrive.
The body's inability to remove its own waste leads to acidosis, the over-acidification of the blood and tissues.
Initial symptoms include low energy, allergies, premature aging, joint problems, inflammation, digestive issues, bowels irritation, reflux, weight gain, sleep problems, etc. These symptoms can later lead to chronic diseases like diabetes, inflammation, heart disease, osteoarthritis, cancer, and more.
Diese Geschichte stammt aus der November 2022-Ausgabe von Heartfulness eMagazine.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Heartfulness eMagazine
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Heartfulness eMagazine
FROM INNER STILLNESS TO OUTER AGENCY:
How Heartfulness Builds an Internal Locus of Control and Workplace Success
3 mins
November 2025
Heartfulness eMagazine
Virtual Intelligence
Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.
10 mins
November 2025
Heartfulness eMagazine
Grace Is the Creative Spark
Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.
5 mins
November 2025
Heartfulness eMagazine
Zuri's Guiding Light
A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.
3 mins
November 2025
Heartfulness eMagazine
I AM
In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.
3 mins
November 2025
Heartfulness eMagazine
Courage: From Relief to Presence
JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.
3 mins
November 2025
Heartfulness eMagazine
Embracing The Value Within
DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.
4 mins
November 2025
Heartfulness eMagazine
Gratitude's Gift
A Creston woman recently recounted her experience in a checkout line.
2 mins
November 2025
Heartfulness eMagazine
HAPPINESS and Gut Health
Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.
2 mins
November 2025
Translate
Change font size

