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Yes, canola oil is heart-healthy

The Philippine Star

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September 04, 2025

Among the available cooking oils in the market today, one kind keeps showing up on top: canola oil.

- Cecile J. Baltasar

Yes, canola oil is heart-healthy

Not only is it high in monounsaturated fat, which experts consider healthy fat, it's also been found to lower the level of plasma cholesterol, which is the concentration of cholesterol in blood.

Simply put, canola oil is healthy.

This is good news for a country where cooking oil is a mainstay in many home kitchens. And with thousands of Filipinos being afflicted with heart disease every year, heart health is crucial, especially among the youth.

Enter Heart Mate Canola Oil, the Philippines' leading canola oil brand. Heart Mate is on a mission to reshape how Pinoys experience this kitchen essential.

AT THE HEART OF IT ALL

As Heart Mate Canola Oil celebrates 25 years in the market, it unveils a new look: a thoughtfully reworked bottle created by a French designer.

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