Versuchen GOLD - Frei

I love my heart

The Philippine Star

|

November 21, 2025

Sept. 27, 2025 is now my other birthday because that was the day I survived a quadruple heart bypass, the first day of my new lease on life. It was a high-risk operation that I prepared for at St. Luke’s Global. My mindset was focused on survival so I fortified my mind, body and soul. I sought guidance from mortals and the divine. And I made sure laughter would have a space in my heart — in my bypassed heart. It helped that before and after operation, I was a happy spirit. That natural happiness quotient figured prominently in my survival kit.

- BUM D. TENORIO, JR.

I love my heart

Three days after my quadruple bypass, physical therapist Aila Lobete made me use the stationary bike for a few minutes to assure me of my resistance and recovery.

When I woke up at the recovery room after my surgery, my first thoughts were of God and Ariel, the Little Mermaid. The first words I said when I was extubated was: “There is a God.” And perhaps because I was still heavy with anesthesia, I sang “Part of Your World” right after I thanked God. You see, the night before my surgery, a nurse came to my hospital room to ask me what kind of music I wanted to hear at the recovery room. I chose Disney and Broadway. But I already sang long before they could play my chosen music. The doctors, nurses, and I laughed — that was less than 20 minutes after my 3.5-hour operation. Yes, I woke up so fast that the experts attending to me dubbed me as both a “miracle and model patient.”

Amid my hoarse laughter, I noticed a red, fluffy, heart-shaped pillow resting on my chest. It came in handy because I was instructed to hug the pillow tightly every time I laughed, coughed or sneezed to cushion the pain. It has now become my security blanket. I knew I went under the knife but I had yet to see the incisions. For a moment, I forgot about the wounds because the polyester cover of the soft heart provided warmth to my cut and stitched sternum. It reminded me of the warmth of my childhood during Christmastime when my mother would bundle me up with a red, hand-me-down wool sweater because it would get windy in Gulod and the four walls of our humble home could barely protect me from the gusty breeze. I welcomed the pillow like it was a part of me and my distant past. When I lifted it, it felt light but full. The pillow’s lightness made me smile when I read the words written on it: “I love my heart.”

WEITERE GESCHICHTEN VON The Philippine Star

The Philippine Star

ICE shooter married to Pinay immigrant, says dad

US Immigration and Customs Enforcement (ICE) agent Jonathan Ross - who fatally shot a woman in Minnesota on Wednesday - is an Iraq war veteran married to an immigrant Filipina, according to Ross' father.

time to read

2 mins

January 11, 2026

The Philippine Star

When power speaks without asking permission

In a Jan. 4, 2026 Substack essay that has been circulating quietly but intensely among defense analysts and policymakers here in Washington, geopolitical writer Shanaka Anslem Perera distilled what many in this town sensed almost immediately after the early hours of Jan. 3.

time to read

3 mins

January 11, 2026

The Philippine Star

A blank check against the Constitution: Why unprogrammed appropriations must fall

Unprogrammed appropriations (UA), as embedded in recent General Appropriations Acts, represent a grave constitutional distortion of the national budget process and must be declared unconstitutional by the Supreme Court.

time to read

2 mins

January 11, 2026

The Philippine Star

Retirement, resilience and showing up

I spent Friday night at BGC not for a night out in some -swanky bar or speakeasy but at the Philippine Stock Exchange tower with PSE president and CEO Ramon Monzon and PSE COO Roel Refran.

time to read

3 mins

January 11, 2026

The Philippine Star

Longest ever Traslacion ends after nearly 31 hours

After almost 31 hours, the revered 400-year-old statue of the Black Nazarene was returned to Quiapo Church yesterday in what was considered the longest and most attended observance of the Traslacion or the procession of the image in history.

time to read

4 mins

January 11, 2026

The Philippine Star

DILG chief bares P30-M kickback scheme at BFP

Two senior officials of the Bureau of Fire Protection (BFP) are under investigation for alleged irregularities in the procurement of fire extinguishers worth P30 million for a condominium building, according to the Department of the Interior and Local Government (DILG).

time to read

1 min

January 11, 2026

The Philippine Star

Japan foreign minister to visit Manila this week

Japan's Foreign Minister Toshimitsu Motegi is scheduled to visit Manila this week for high-level meetings with Philippine officials led by Foreign Affairs Secretary Ma. Theresa Lazaro.

time to read

1 min

January 11, 2026

The Philippine Star

Lawyer: Seizure of Zaldy Co cars illegal

The seizure of vehicles linked to former Ako Bicol party-list Rep. Zaldy

time to read

1 mins

January 11, 2026

The Philippine Star

The Philippine Star

Quiapo Church vows changes in Nazarene celebration

The leadership of Quiapo Church on Saturday vowed to institute changes in the celebration of the Feast of Jesus Nazareno, after the Traslacion took nearly 31 hours to complete.

time to read

1 mins

January 11, 2026

The Philippine Star

DepEd's anti-bully program gets P100 M

The Department of Education has allocated at least P100 million to fund the program on bullying prevention, values formation and learner support.

time to read

1 min

January 11, 2026

Listen

Translate

Share

-
+

Change font size