Common first aid mistakes and how to avoid them

First aid is crucial in saving lives and preventing injuries.

- Neha Ghosh

While many people are well-intentioned in their desire to help during emergencies, common first-aid mistakes can inadvertently cause more harm than good. Knowing these pitfalls and learning how to avoid them is essential for ensuring that first-aid interventions are effective and safe. Here are 10 common first-aid mistakes, guiding how to avoid them and improve your response in emergencies:

Using ice directly on a burn

Applying ice directly to a burn is a common mistake that can exacerbate tissue damage and lead to frostbite. The extreme cold can worsen the injury and delay proper healing.

How to avoid it: For burns, hold the affected area under cool (not cold) running water for 10 to 15 minutes. After cooling the burn, cover it with a sterile gauze or clean cloth. Avoid using ointments or butter, as these can trap heat and potentially worsen the burn.

Tilting the head back during a nosebleed

One prevalent misconception is that tilting the head back during a nosebleed will help stop the bleeding. This approach can lead to blood flowing down the throat, which might cause choking or stomach irritation.

How to avoid it: Instead of tilting the head back, have the person sit upright and lean slightly forward. Pinch the soft part of the nose, just below the nasal bridge, for 10 to 15 minutes. Applying a cold compress to the nose or the back of the neck can help constrict blood vessels and reduce bleeding.

Misinterpreting stroke symptoms