HEALTHY START

January is the right time for a reset.

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Nothing extreme, just food to help you feel good. Think fresh flavours, colourful plates and meals as nourishing as they are comforting.Soothing soups, vibrant salads and a spicy curry are on my menu plus, of course, the odd selection box chocolate which needs eating up!

TASTE OF THINGS TO COME:

This winter salad is the perfect way to inject more nutritious food into your diet

■Serves: 4

■Prep: 15 mins

■Cook: 55mins

■Difficulty: Easy

INGREDIENTS

• 4 small potatoes (about 320g), skin-on, cut into wedges

• 320g butternut squash cut into thin slices

• 2 red and yellow or green peppers deseeded and cut into big chunks