Versuchen GOLD - Frei
Resolutions give food for thought
South Wales Evening Post
|January 09, 2026
NOW here's a test: how many of you made a New Year's resolution this year?
-
And the followup question is the obvious one ... how many of you have already broken your pledge?
Experience tells me that it is probably best not to make New Year's resolutions (plural).
If you are to stand any chance of being successful, then it is best to keep your resolution to the singular.
My pal, fellow columnist Phil Evans (he's on this page on Wednesdays, by the way) is of the view that “a New Year's resolution is something that goes in one year and out the other”.
Oscar Wilde had a cynical view - “Good resolutions are simply cheques that men draw on a bank where they have no account.”
In my corner, I'm more inclined to the Benjamin Franklin view - “Be at War with your Vices, at Peace with your Neighbours, and let every New Year find you a better man.”
Today being January 9, it is a reasonable assumption that many of you will have already cast your New Year resolution aside, a pledge dumped unceremoniously in the black plastic bin-bag of life, like the Christmas wrapping paper.
Happily, I can report that my resolution is still intact.
I have, of course, adopted the S.M.A.R.T. mnemonic acronym so beloved by the performance management gurus.
Yes, my resolution is Smart, Measureable, Achievable, Realistic and Timely.
It is, simply, to eat better!
Diese Geschichte stammt aus der January 09, 2026-Ausgabe von South Wales Evening Post.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON South Wales Evening Post
South Wales Evening Post
Gabby's touching tribute to 'warrior' dad Terry
SPORTS broadcaster Gabby Logan has described her father Terry Yorath as “a kindhearted and generous man” with a “wicked sense of humour” as she paid tribute to the former footballer who died aged 75 earlier this week.
2 mins
January 10, 2026
South Wales Evening Post
NEW horizons
FROM HERITAGE MAXIMALISM TO LIGHTING AS ART, THESE ARE THE KEY LOOKS GAINING TRACTION. BY SAM WYLIE-HARRIS
2 mins
January 10, 2026
South Wales Evening Post
Grand days out... with a garden crawl
ON A THREE-DAY TOUR OF COUNTY DOWN IN NORTHERN IRELAND, DANIEL BIRD DISCOVERS STATELY HOMES AND SPRAWLING GROUNDS THAT ARE FIT FOR OUR KING
4 mins
January 10, 2026
South Wales Evening Post
FAW chief Mooney extends contract through to 2030
FOOTBALL Association of Wales chief executive Noel Mooney has extended his contract to 2030.
2 mins
January 10, 2026
South Wales Evening Post
Potential ferry offers 'strong opportunities'
A CONSULTATION about the concept of a ferry linking Swansea with southwest England has been backed by almost everyone who responded.
2 mins
January 10, 2026
South Wales Evening Post
Supporting local can be resolution for us all!
FOR many years I've been an enthusiastic supporter of Welsh-made produce especially ones made locally.
3 mins
January 10, 2026
South Wales Evening Post
Council tax could rise by 3.5% in Neath Port Talbot
RESIDENTS in Neath Port Talbot could see a 3.5% rise in their council tax bills from April after a planned increase was announced in the council's draft budget for the 2026-27 financial year.
2 mins
January 10, 2026
South Wales Evening Post
Little lands £20m dart supplier deal
LUKE Littler has earned an historic payday after agreeing a record £20million deal with his dart supplier.
1 mins
January 10, 2026
South Wales Evening Post
Mann breaks his silence over Etzebeth eye gouging incident
WALES star Alex Mann has addressed the horror eye-gouging incident that placed him at the centre of the biggest story in world rugby following his side's autumn international campaign.
2 mins
January 10, 2026
South Wales Evening Post
'A zeal for war' - Pope
POPE Leo XIV has denounced how nations are using force to assert their dominion worldwide, saying they are “completely undermining” peace and the post-Second World War international legal order.
1 mins
January 10, 2026
Listen
Translate
Change font size
