Mit Magzter GOLD unbegrenztes Potenzial nutzen
Erhalten Sie unbegrenzten Zugriff auf über 9.000 Zeitschriften, Zeitungen und Premium-Artikel für nur
Versuchen GOLD - Frei
Seasonal energy booster workout routine
Shields Gazette
|September 23, 2025
This is a quick full-body circuit you can do at home to help improve your fitness during the start of the autumn months.
-
As well as helping your general fitness, it will get your heart rate up and give your mood a lift too.
Diese Geschichte stammt aus der September 23, 2025-Ausgabe von Shields Gazette.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Shields Gazette
Shields Gazette
Spring's on the horizon which means it's time for a clean sweep
Vacuum cleaner in hand, top off the polish and duster at the ready, go from room to room, top to bottom in each one. Don't fancy doing it yourself? Then get in a professional - but they will cost you pounds
2 mins
February 26, 2026
Shields Gazette
Check this new three-bedroom end-of-terrace family home
The property in Swan Close, Hebburn, is on the market for £272,995 through Barratt Homes.
1 min
February 26, 2026
Shields Gazette
Howe hits back at claims Woltemade is unhappy at Toon
Eddie Howe has hit back at claims Nick Woltemade is unhappy at Newcastle United.
1 mins
February 26, 2026
Shields Gazette
Miami is set to conjure some magic at Newbury
Miami Magic is unlikely to need any wizardry to get back to winning ways after Stuart Edmunds appears to have waved his wand and found the ideal opportunity for his talented novice chaser at Newbury.
1 min
February 26, 2026
Shields Gazette
Reform UK in steep decline
Reform UK is in steep decline.
1 mins
February 26, 2026
Shields Gazette
Sunderland set to 'manage' Xhaka's workload after recent injury to ankle
Sunderland will monitor Granit Xhaka closely to assess whether the influential midfielder is able to return to the starting XI at AFC Bournemouth.
2 mins
February 26, 2026
Shields Gazette
Major milestone as final new Metro train rolls in to depot
The project to replace all the Tyne and Wear Metro trains has marked another major milestone.
1 mins
February 26, 2026
Shields Gazette
Top marks for primary school from inspector
Pupils at a school in South Tyneside are celebrating after their \"happy, confident and secure\" school got top marks from education inspectors.
1 mins
February 26, 2026
Shields Gazette
Monet masterpiece brings a surge in visitors through art gallery doors
South Shields Museum & Art Gallery has experienced a significant uplift in visitors.
2 mins
February 26, 2026
Shields Gazette
Representing communities is a privilege and your views matter
Listening to my constituents is always my top priority, since my last column I've seen a huge increase in contacts thanks to the four different consultations and campaigns my office are currently running at the same time-as always it's incredibly busy, both in Parliament and here at home, and as your MP I would not have it any other way!
3 mins
February 26, 2026
Listen
Translate
Change font size