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Poor sleep could age your brain

Scottish Daily Express

October 01, 2025

POOR sleep may accelerate brain ageing and increase the risk of dementia later in life, a study has revealed.

- By Hanna Geissler

Swedish researchers analysed 27,500 middle-aged Britons, reviewing their sleep quality and using Al to estimate their biological brain age.

Diese Geschichte stammt aus der October 01, 2025-Ausgabe von Scottish Daily Express.

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