Celebrity fitness routines for a healthier you in 2026

FUELLED by that familiar “New Year, New Me” energy, many people have started heading to their nearest gym ready to tackle their 2026 fitness goals head-on.

- GERRY CUPIDO

JENNIFER Lopez continues to defy age through sheer discipline and a 'never-miss-a-day' mentality.

(Instagram)

Whether you're dusting off your trainers for the first time in years or you're a seasoned athlete keen to shake up your routine, taking inspiration from your favourite celebrity can offer that extra burst of motivation.

The celeb fitness landscape has shifted away from quick fixes and moved firmly toward sustainable, functional strength.

Here is a look at how they are staying fit, focused, and powerful.

At 53, Tracee Ellis Ross continues to redefine fitness and longevity, proving age is just a number.

She has famously stuck with the Tracy Anderson Method for over a decade, which uses high repetition movements and very light weights to wake up the accessory muscles that traditional lifting often misses.

Ross often trains in a heated studio to keep her muscles pliable and her skin glowing.

What makes her routine so inspiring is her focus on the “jiggle” and the joy.