MAKE IT SNAPPY

A bit of weekend prep makes all the difference when you're in a rush. Start with a tasty twist on lasagne. Or why not try a lentil and sweet potato shepherd’s pie — it’s a great vegetarian alternative. Soups are also back, this delicious honey-roasted parsnip version is creamy and warming

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FAST FOOD: Having a tasty winter warmer to slam in the oven is a lifesaver

FAST FOOD: Having a tasty winter warmer to slam in the oven is a lifesaver

1. Heat the oil in a large casserole dish. Add the onions and cook until softened, then add the garlic and cook for a few mins more. Push the onions and garlic to the edge of the pan, add the chicken breasts and cook for a few mins each side to brown. Sprinkle over the flour and stir it into the onion mixture.