Taking the heat out of holiday tantrums

Tackling bad behaviour while away requires a mix of proactive strategies and calm responses, say the experts. CAMILLA FOSTER finds out more...

- CAMILLA FOSTER

HOLIDAYS are often seen as a time to relax and recharge but young children don't always get the memo.

New surroundings, sensory overload and changes to daily routines can easily spark emotional meltdowns.

Although temper tantrums can be incredibly frustrating - especially when you're trying to unwind - they are a normal part of childhood development.

Understanding what triggers these outbursts and knowing how to respond calmly and effectively can make all the difference.

Here are some practical tips to help you anticipate, manage and minimise tantrums so your holiday can stay enjoyable for the whole family.

TRY TO STICK TO NORMAL ROUTINES

"So much of our early years and family life is built around routines, and that provides a sense of comfort and predictability," says Clare Shaw, early years music specialist and founder of Mini Mozart. "Therefore, it can be really discombobulating for young children when those things are knocked out of whack."

So, although you won't be able to control everything on holiday, try to keep some of their regular routines the same.

"Try sticking to your normal book, bath and bed routine," recommends Clare. "Building musical routines into that, like a bath-time song or a nighttime song, can also help because they are familiar."

STAY CALM