What's going on your action board for 2025?

Action boards help break down your bigger aspirations into achievable goals

- Divya Naik

As the new year approaches, the pursuit of self-improvement takes center stage. Traditional vision boards, often adorned with magazine cutouts and inspirational quotes, have long been a staple for those striving to manifest their dreams. However, critics argue that these boards often lack a structured path to achieve those aspirations. Enter action boards—a modern, science-backed evolution that blends cognitive psychology and intentional planning. These boards emphasize actionable steps, making them a powerful tool for sustainable change. The shift from vision boards to action boards isn't about discarding the old but enhancing it. Tanya Nagpal, an integrative counsellor and founder of Philo Therapy in Mumbai believes that both tools serve distinct yet complementary purposes. "Vision boards are Step 1," she says. "They help clients visualize what they want their future to look like and provide inspiration. Action boards are Step 2, outlining