Learning about the effects of myo-inositol

Will this supplement be the solution to all acne breakouts?

- SKINVESTING DR. KAYCEE REYES

Many Filipinos have heard about myo-inositol — a vitamin-like supplement often touted to tame hormonal acne and polycystic ovary syndrome (PCOS) related breakouts. It's easy to see the appeal: as a natural insulin sensitizer, myo-inositol can help rebalance hormones and even reduce oily sebum on the skin.

Dermatologists have noted its benefits, especially for women dealing with PCOS-related skin issues. Yet, despite the hype, myo-inositol isn't a miracle cure for every case of acne. Some patients swear by it, while others see little change or even experience unexpected flares. In this column, we'll explore how myo-inositol works in the body and why its effects can vary so much from person to person. The goal is to provide an engaging, evidence-based look at this supplement's promise and its limits, reminding us that acne care, like language, often needs a personalized dialect.

How myo-inositol supports healthier skin