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Spice spice baby!
Hindustan Times
|December 08, 2023
With a spike in pollution and temperature dipping each day, turn to these spices that will help keep winter woes at bay
CINNAMON
Cinnamon offers relief from arthritic pain in winter. It also supports digestion, boosts blood circulation and normalises body temperature. You can infuse cinnamon in warm water and honey or have a cup of cinnamon tea, as this can instantly bring warmth to the body. Taking to cinnamon is also an excellent way for treating asthma, which worsens during winter.
CLOVE
Clove can induce a warm | sensation and may help improve blood circulation. It has stimulating effects on the circulatory system, promoting blood flow. This increased | circulation can contribute to a feeling of warmth. To benefit I from its warming effects, you I can add clove to your curries, I | tea or soup.
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