How screen time is sagging your skin

From blue light damage to tech neck, constant device use could be silently accelerating sagging and wrinkles; learn how to protect your skin

- Dr Deepali Bhardwaj

In today's fast-paced digital world, technology has become an essential part of our lives. From smartphones and laptops to tablets and social media, our dependency on these devices has surged—let's not forget smart rings, watches and ear pods! While technology provides numerous advantages, its excessive use can negatively impact our skin health, particularly by leading to premature sagging.

As a dermatologist, I frequently encounter patients concerned about early signs of ageing. One key aspect of my evaluation is their lifestyle, especially their habits regarding technology use. Excessive screen time can lead to various skin issues.

The role of blue light: