Leading health and wellness this World Diabetes Day

This World Diabetes Day, Kcal invites the UAE community to pause and look closer at what's on their plates, because prevention begins with awareness.

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For over 15 years, Kcal has been dedicated to helping residents take control of their well-being through personalised, science-backed meal plans that support energy, metabolic balance, and long-term health. Nutrition has always been at the heart of Kcal’s philosophy: the belief that what we eat today shapes how we live tomorrow.

Prevention starts in the kitchen

Diabetes and pre-diabetic conditions are increasingly common, yet much of the risk can be reduced through everyday choices, especially by identifying hidden sugars and processed ingredients.