How UAE residents can build a healthier heart

Poor diet, sedentary lifestyle and stress create perfect storm for poor heart health

- BY ABDULLA RASHEED Abu Dhabi Editor

The UAE is known for its fast-paced lifestyle, vibrant culture, and thriving economy. But behind this modern progress lies a growing health challenge.

The nation has some of the highest rates of diabetes, hypertension, and obesity in the region — conditions closely linked to heart disease, one of the leading causes of death worldwide.

While genetics play a role, lifestyle choices are among the biggest contributors. The UAE’s fast-food culture, long working hours, sedentary habits, high stress levels, and extreme climate that limits outdoor activity create the perfect storm for poor heart health.